{"id":17322,"date":"2025-06-23T09:54:12","date_gmt":"2025-06-23T13:54:12","guid":{"rendered":"https:\/\/shepherd.org\/?post_type=tribe_events&#038;p=17322"},"modified":"2025-06-30T22:02:49","modified_gmt":"2025-07-01T02:02:49","slug":"bhw-cardio-july-7","status":"publish","type":"tribe_events","link":"https:\/\/shepherd.org\/event\/bhw-cardio-july-7\/","title":{"rendered":"Adaptive Cardio Class with Best Health Wellness"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<h2 class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tJuly 7\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t11:00 am\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t &#8211; \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t12:00 pm\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__timezone\">EDT<\/span>\n\t\t\t\t\t\t<\/h2>\n<\/div>\n\n\n\n\n\n<p>Join us for Best Health Wellness Cardio \u2014 a high-energy, adaptive class designed to get your heart pumping and your body moving \u2014 whether you&#8217;re seated, standing, or combining both. With upbeat music and guided modifications, this class meets you exactly where you are. Improve your cardiovascular endurance, boost your mood, and have fun while doing it! All equipment is provided \u2014 just bring yourself and we\u2019ll take care of the rest.<br><br><strong>Cost to Attend: <\/strong>$25<br><br>For questions, please contact Marina Moldavskiy at <a href=\"mailto:marina.moldavskiy@shepherd.org\">marina.moldavskiy@shepherd.org<\/a>.<\/p>\n\n\n<div class=\"paragraph-widget paragraph-widget--buttons idf-block\">\n\t<div class=\"is-layout-flex wp-block-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-button link-round_corners\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.campdoc.com\/!\/dn\/login?r=shepherdcenter\"  target=\"_blank\" >\n\t\t\t\t\t\t\tRegister on CampDoc\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/div>\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix tribe-block__venue--has-map\" >\n\t\n\t\n<div class=\"tribe-block__venue__meta\">\n\t<div class=\"tribe-block__venue__name\">\n\t\t<h3><a href=\"https:\/\/shepherd.org\/venue\/best-health-suite-at-mcar\/\" title=\"Best Health Suite at MCAR\">Best Health Suite at MCAR<\/a><\/h3>\n\t<\/div>\n\n\t\n\t\t\t<address class=\"tribe-block__venue__address\">\n\t\t\t<span class=\"tribe-address\">\n\n<span class=\"tribe-street-address\">2060 Peachtree Rd NW<\/span>\n\t\n\t\t<br>\n\t\t<span class=\"tribe-locality\">Atlanta<\/span><span class=\"tribe-delimiter\">,<\/span>\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"Georgia\">GA<\/abbr>\n\n\t<span class=\"tribe-postal-code\">30309<\/span>\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n\n\t\t\t\t\t\t\t<a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&#038;source=s_q&#038;hl=en&#038;geocode=&#038;q=2060+Peachtree+Rd+NW+Atlanta+GA+30309+United+States\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a>\t\t\t\t\t<\/address>\n\t\n\t\n\t\t\t<span class=\"tribe-block__venue__website\"><a href=\"https:\/\/shepherd.org\/about\/locations\/mcar\/\" target=\"_self\" rel=\"external\">View Venue Website<\/a><\/span><br \/>\n\t\n\t<\/div>\n\t\n<div class=\"tribe-block__venue__map\">\n\t\n<iframe loading=\"lazy\"\n  title=\"Google maps iframe displaying the address to Best Health Suite at MCAR\"\n  aria-label=\"Venue location map\"\n  width=\"310px\"\n  height=\"256px\"\n  frameborder=\"0\" style=\"border:0\"\n  src=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyDNsicAsP6-VuGtAb1O9riI3oc_NOb7IOU&#038;q=2060+Peachtree+Rd+NW+Atlanta+GA+30309+United+States+&#038;zoom=10\" allowfullscreen>\n<\/iframe>\n<\/div>\n\n\t<\/div>\n\n\n<div class=\"paragraph-widget paragraph-widget--text-html\">\n\t<div class=\"idf-block text-content\">\n\t\t<h2>Parking instructions for Best Health Wellness classes<\/h2>\n<p>Free, covered parking is available in a dedicated parking deck for the <a href=\"https:\/\/shepherd.org\/about\/locations\/mcar\/\">Marcus Center for Advanced Rehabilitation<\/a>. For GPS, use the address 2060 Peachtree Road NW, Atlanta, GA (at the corner of Peachtree Road and Peachtree Valley Road).<\/p>\n<ul>\n<li>ADA-accessible parking is available on all levels.<\/li>\n<li>Take a ticket when entering the deck \u2014 patients and visitors with appointments at the Marcus Center for Advanced Rehabilitation can validate their ticket inside.<\/li>\n<li>Use the parking elevators to reach Level 1, where you\u2019ll find the building entrance.<\/li>\n<li>Take the elevator floor 11 and look for the waiting area. A volunteer or staff member will escort you to the studio.<\/li>\n<\/ul>\n<p><strong>Please note:<\/strong> The MCAR building is not easily accessible from Shepherd Center\u2019s main parking deck on Manderson Drive.<\/p>\n<h3>Patient drop-off and pick-up<\/h3>\n<p>Patient drop-off and pick-up for the MCAR building takes place under the awning at the building\u2019s main entrance on the right side of the circle on Manderson Drive. For GPS, use the address <strong>2020 Peachtree Road NW, Atlanta, GA<\/strong>.<\/p>\n<p>Staff will be available during business hours to assist if needed.<\/p>\n\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Adaptive cardio class with upbeat music to boost endurance, mood, and fun\u2014seated or standing!<\/p>\n","protected":false},"author":17,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tec_requires_first_save":false,"_EventAllDay":false,"_EventTimezone":"America\/New_York","_EventStartDate":"2025-07-07 11:00:00","_EventEndDate":"2025-07-07 12:00:00","_EventStartDateUTC":"2025-07-07 15:00:00","_EventEndDateUTC":"2025-07-07 16:00:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":" @ ","_EventTimeRangeSeparator":" - 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